4 times a day, Danny brings you “TELL ME SOMETHING GOOD”. Danny shares ‘good news stories’ / ‘feel good stories’…kind of like your ‘daily dose of optimism’. You can hear it weekdays at 6:35am / 9:10am / 1:10pm / 4:35pm.
Here’s one from TODAY:
Have you ever been in a situation where you found it difficult to say “NO”? You really wanted to say NO…but you felt guilty?
Here are some ideas on how to say NO….without guilt:
…I can’t commit to that right now – but I appreciate the offer
…that’s not something I can take on right now – thank you
…I need to pass this time – I hope you understand
…that doesn’t work for me – but I hope you find the right fit
…I respect that request – but I need to say no for now
…I have to honour my boundaries and say NO this time!
